Did you know that how you feel physically can affect your mood and mental well-being? And vice versa? Our bodies and minds are closely...

As we bid farewell to 2023, a year filled with both triumphs and challenges, we stand at the start of a new chapter. This is the moment...

In a world dominated by technological advancements and lifestyle choices, obesity silently emerges as a significant public health...

In times where diet and exercise trends dominate the media, the topic of obesity often gets reduced to a simplistic equation of "eat...

In a world dominated by selfies, filters, and hashtags, the pressure to conform to society's beauty standards has never been more...

Welcome to the next chapter of our exploration into the dynamic evolution of the workspace. Fueled by the infusion of Millennials and Gen...

Unveiling the Driving Forces Behind Gen Z and Millennials Career Decisions: Passion, Purpose and Mental Well-Being

In a society that often places expectations on men to be strong, brave, and unaffected by emotional challenges, the topic of men’s mental...

Mental health is an essential component of overall well-being, yet it is often overlooked or stigmatized in our society. One key aspect...

We asked our expert Dr Lau about the myths and facts surrounding your gut! Read it here and also try our latest IG AR Quiz filter.

Doctor Anywhere makes it possible to consult with a medical doctor through video consultations at an affordable rate

Do you always go when you get the urge? Did you know that holding it in and ignoring your need to go to the bathroom can lead to...

Umrah: Are you fit to travel?

Men's health awareness month - Hair Loss and Male pattern balding

Movember is men's health awareness month